Our philosophy
Chronological aging is inevitable, but growing old is optional. Your exercise program should support the activities you need to do, want to do and love to do. It is never too late to begin and benefit from an exercise program. Investing in a complete movement program is the best investment in time, money and effort any adult can make, and a well-programmed functional fitness program is crucial to living a long, healthy and independent life.
Fitness, Classes & Memberships
Sealy Therapy & Wellness is proud to partner with Advanced Athletics Club (AAC) to provide our fitness, wellness, and recreational membership programs—all conveniently located within the same facility.
All gym memberships, fitness classes, facility access, and related membership benefits are managed through Advanced Athletics Club LLC.
Explore the membership options and benefits available to you below.
Ready to get started?
View AAC Membership Options & Join Today
What our facility provides
- A welcoming, clean and supportive community of active aging adults
- Highly trained coaching staff, qualified as Certified Functional Aging Specialists
- By-appointment in-studio and small group personal training
- Individual attention so every workout is safe, effective and progressive
- Treadmills, stationary and recumbent bikes, stair climbers, NuStep steppers, ellipticals and a turfed section
Wellness gym hours
Location
3701 Outlet Center Dr, Suite 50
Sealy, TX 77474
Gym hours
- Monday to Thursday
- 8 AM to 6 PM
- Friday
- 8 AM to 3 PM
Contact
Phone: (979) 627-7774
Manage your membership
Thank you for being part of Sealy Therapy & Wellness. Update your card, pause or change your plan any time.
Questions about joining?
Call us or stop by the front desk and we will get you set up.