Sealy Therapy And Wellness
Stretching Class - Monthly Membership (Save $24 over 8 sessions)
Stretching Class - Monthly Membership (Save $24 over 8 sessions)
Regular price
$96.00 USD
Regular price
Sale price
$96.00 USD
Unit price
per
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Instructor: Dawn Madsen
Every Tuesday/Thursday at 5:30pm - 6:15pm
Flow through a 45-minute series of dynamic stretching movements that will increase your flexibility, restore balance, and strengthen core muscles of the upper/lower back, legs, abdominals, arms, and neck. This class will teach core trunk stabilization and self-awareness to improve mobility and flexibility for your joints.
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